Top 10 Best Protein Supplement

We have for you the best protein supplement for abs! That’s a damn lie! There is protein supplements but not for abs only.

In this article, we will introduce you with top 10 best protein supplements. And, in our opinion, they are as follows:

  1. Quest Nutrition Protein Bar
  2. Orgain Organic Plant Based Protein Powder
  3. Isopure Zero Carb Protein Powder
  4. Optimum Nutrition Gold Standard (5 Pound or 2 Pound)
  5. BSN SYNTHA-6 Protein Powder
  6. CLIF BAR - Energy Bar - Chocolate Chip
  7. Muscle Pharm Combat Powder Advanced Time Release Protein
  8. RXBAR Whole Food Protein Bar
  9. EAS 100% Pure Whey Protein Powder
  10. thinkThin High Protein Bars

It is true that you need many nutrition facts to build muscles. But, in virtual sense, protein is your meat.

Units of amino acids are the main element of protein. A protein consists of about 20 types of this acids. The units attach to each other like a chain. The variation in this chain makes the variation in the protein’s 3 dimensional structure. The units also determine its function. The regulation, function, and structure of body tissue need protein.

Every time you move your muscle, you wear out some fibers. And protein repairs them. Also, protein makes new tissues from those torn up fibers. That’s why when you work out and then intake protein, you grow your muscles.

No matter how good you set up your diet, it is impossible to make perfect balance between fat and protein. All foods having protein have fat. The quantity may be more or less. But they do have fat. So, when you intake more food for more proteins, you intake more fat too. Also, you may not have enough room in your stomach to eat enough food for enough protein. This is the reason you need protein supplements. By this, you can intake more proteins without eating more food and fats.

Factors Considered

The central factor we took into consideration is what would suit you best. on doing so, we looked into the following factors:

  1. Fitness Objective: Your fitness objective is the main thing that determines the type you need. So, the item varies from person to person. But, there is a mechanism common in all human anatomy. We focused on making an average. But, you are the one in the best position to make this decision.
  2. Whey Protein: Because of its scientific value, this is the number one protein of choice.
  3. Nutrition Balance: It is impossible to make a 100% protein item. It comes with other nutrition facts too. In this regard, we focused on their best balance.
  4. Cost: When you are putting something, you cannot care about price. The quality is the central concentration. Keeping this in mind, we made sure the price of our items is proportionate to their qualities.
  5. Popularity: Last but not least, we focused on the number of the consumers and their opinions.

Ranking

In our ranking process, we have relied on market survey. We have looked into the popularity. Thus, we took consumers’ opinions. The numerical order reflects the ranks. But it is worth of mentioning that the ranking no way undermines any item.

10 Best Protein Supplements Review

Below are the top 10 best protein supplements. The nutrition facts correspond with each serve. Now, here is what we have for you.

1. Quest Nutrition Protein Bar Review

Specification:

  • Protein Bar
  • 1 bar per serve
  • Chocolate Chip Cookie Dough
  • 21g Protein
  • 4g carbs
  • 190 cals
  • Gluten Free
  • Soy Free
  • 60g Bars
  • 12 Count
  • Net Wt. 25.4 Ounce

2. Orgain Organic Plant Based Protein Powder Review

Specification:

  • Protein Powder
  • 2 rounded scoops per serve
  • Creamy Chocolate Fudge
  • 21g protein
  • 5g dietary fiber
  • 150 cals
  • 4g total fat
  • 2.03 Pound

3. Isopure Zero Carb Protein Powder Review

Specification:

  • Protein Powder
  • 2 rounded scoops per serve
  • 100% Whey Protein Isolate
  • 50g protein
  • 0.5g fat
  • 210 cals
  • 3 pounds

4. Optimum Nutrition Gold Standard (5 Pound or 2 Pound) Review

Specification:

  • Protein Powder
  • 2 rounded scoops per serve
  • 100% Whey Protein Powder
  • Double Rich Chocolate
  • 5 pound or 2 pound

5. BSN SYNTHA-6 Protein Powder Review

Specification:

  • Protein Powder
  • 2 rounded scoops per serve
  • Whey Protein
  • Micellar Casein
  • Milk Protein Isolate
  • 22g protein
  • 5g fiber
  • 10g essential amino acids
  • 48 Servings

6. CLIF BAR - Energy Bar - Chocolate Chip Review

Specification:

  • Protein Bar
  • 1 bar per serve
  • 10g protein
  • 4g fiber
  • 43g carbs
  • 23 vitamins and minerals
  • Low cals
  • Low fat
  • 12 bars per box

7. Muscle Pharm Combat Powder Advanced Time Release Protein Review

Specification:

  • Protein Powder
  • 1 rounded scoop per serve
  • 25g protein
  • 130 cals
  • 1.5g fat
  • 1g fiber
  • 4 pounds

8. RXBAR Whole Food Protein Bar Review

Specification:

  • Protein Bar
  • 1 bar per serve
  • Chocolate Sea Salt
  • 12g protein
  • 200 cals
  • 9g fat
  • 4g fiber
  • 12 bars of 1.83 oz per box

9. EAS 100% Pure Whey Protein Powder Review

Specification:

  • Protein Powder
  • 2 rounded scoops per serve
  • 100% Pure Whey Protein
  • Vanilla
  • 30g protein
  • 160 cals
  • 2.5g fat
  • Less than 1g fiber
  • 5 pounds

10. thinkThin High Protein Bars Review

Specification:

  • Protein Bars
  • Chocolate Fudge
  • 20g protein
  • 240 cals
  • 24g carb
  • 8g fat
  • 10 bars of 2.1 oz per box

Tips

You should know the amount of protein you need to intake. The normal math says, for every kilogram of body weight, you need 0.8 grams of protein. It equates to 0.36 gram per pound.

But, when you are into workout, you need more protein. In this case, you need 2.2 grams of protein for every kilogram of your body weight. This means 1 gram per pound.

Conclusion

We are no agent of any company. So, we hold bias against none. In our ranking, we looked into what would benefit you the best. You must keep in mind that the need of protein varies from body to body. You are in the best position to decide what suits you best. In this regard, we recommend you to consult your dietitian or doctor. But, for general purpose, our recommendation is as follows:

  1. Quest Nutrition Protein Bar
  2. Orgain Organic Plant Based Protein Powder
  3. Isopure Zero Carb Protein Powder
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